by Karen Darrin | Nov 21, 2017 | Health
9 Steps to Create Your Best Year Yet: Mindset Imagine -> Wheel of Life Imagine -> Visualization The Framework of Change -> The Hero’s Journey The Framework of Change -> The Change Cycle Plan -> Turtle Steps Plan -> Strategy for Obstacles &...
by Karen Darrin | Nov 14, 2017 | Health
Steps to Create Your Best Year Yet: Mindset Imagine Wheel of Life Visualization The Framework of Change The Hero’s Journey The Change Cycle Plan Turtle Steps Strategy for Obstacles & Setbacks Reward & Celebration Rinse & Repeat Steps 1 – 4 Step 2 –...
by Karen Darrin | Nov 7, 2017 | Health
For the next nine weeks, I will share the steps I walk my clients through to change their lives. You can focus on one part of your life, say, work, or invest your efforts in a number of areas, from health, relationship, or your desire to get involved in your...
by Karen Darrin | Feb 8, 2017 | Health
I have been thinking about the career journeys of my clients. There are the “high engagement” times and there are the “low engagement” times, and many moments in between. We do this exercise so we can extract the elements of what they love to...
by Karen Darrin | Mar 24, 2016 | Health, Uncategorized
While hiking a winding trail the other day, my little dog ahead of me scouting for varmints, I paused to look at the buds popping out on the trees and bushes. There are so many things that you can count on and Spring is one of my favorites. I thought back to last...