Karen Darrin
Post-Traumatic Growth

Post-Traumatic Growth

Failures, challenges, and mistakes… they happen to the best of us. Here’s a new way of thinking about the bad things that happened to us. It is a concept called: Post Traumatic Growth: (PTG) The positive mental shift experienced as a result of adversity. We hear...
5 Tips On How To Outsmart Your Negativity Bias

5 Tips On How To Outsmart Your Negativity Bias

Our brain evolved to ensure our ancestors’ survival. It did this by using three cunning tactics to keep us safe: Our brain is hardwired to overestimate threats so we wouldn’t take unnecessary risks. Our brain is naturally anxious and wary of change and...
5 Ways to Nurture Your Network

5 Ways to Nurture Your Network

Having a large network is great, but you must nurture these relationships. Otherwise, people can quickly forget about you. The goal is to stay “top of mind,” which can only happen if you make regular efforts to stay in contact and engage in meaningful communication...
6 Steps to Boost Your Self-Confidence

6 Steps to Boost Your Self-Confidence

Many of my clients come to me with the desire for a new job, new leadership skills, recrafting their current job or needing to figure out how to get “unstuck” in their lives.  At the center of those tactical shifts is the prerequisite of having enough...