by Karen Darrin | Apr 30, 2019 | Health
Failures, challenges, and mistakes… they happen to the best of us. Here’s a new way of thinking about the bad things that happened to us. It is a concept called: Post Traumatic Growth: (PTG) The positive mental shift experienced as a result of adversity. We hear...
by Karen Darrin | Apr 24, 2019 | Health
Emotional agility is how we manage, interact with, and navigate our inner feelings, thoughts, and experiences. It’s the ability to take a step back from your current situation or experience and determine the desired outcome. This is all done without riding the passion...
by Karen Darrin | Apr 16, 2019 | Health
“Tough emotions are part of our contract for life. You don’t get a meaningful career or raise a family or leave the world a better place without stress and discomfort. Discomfort is the price of admission to a meaningful life.” Susan David, Ph.D. The way we navigate...
by Karen Darrin | Apr 9, 2019 | Health
Being described as a perfectionist often carries a positive connotation. It implies high standards and keen attention to detail. If you are on the receiving end, you can generally count on work being provided that is of excellent quality. If you are the carrier of...
by Karen Darrin | Apr 2, 2019 | Health
Busy is not the point ~ Seth Godin Seth Godin is a rock star and if you haven’t heard of him, read him or listened to his insightful wisdom on his slew of podcast interviews, well, so much for you and business in today’s world. He is direct, articulate, a...
