by Karen Darrin | Mar 27, 2018 | Health
Many of my clients come to me with the desire for a new job, new leadership skills, recrafting their current job or needing to figure out how to get “unstuck” in their lives. At the center of those tactical shifts is the prerequisite of having enough...
by Karen Darrin | Mar 20, 2018 | Health
Two weeks ago, I discussed resilience (article) and referenced Reivich and Shatté’s book, The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life’s Hurdles. They define resilience as a compilation of seven measurable factors: Emotional...
by Karen Darrin | Mar 13, 2018 | Health
We rely on willpower to create change in our lives…but what if we’re thinking about it all wrong? In Willpower Doesn’t Work, Benjamin Hardy explains that willpower is nothing more than a deterrent that is bound to fail. Instead of...
by Karen Darrin | Mar 6, 2018 | Health
We are working with greater uncertainty, ambiguity and change than ever before. Resilience is about dealing effectively with – and making the most of – what we experience in everyday life. It is the capacity to recover quickly from difficulties and is essential for...
